| Water | 1.5g |
| Energy | 481.0kcal |
| Energy | 2013.0kJ |
| Protein | 6.0g |
| Total lipid (fat) | 27.0g |
| Carbohydrate, by difference | 63.5g |
| Fiber, total dietary | 4.6g |
| Sugars, total | 0.6g |
| Iron, Fe | 3.6mg |
| Magnesium, Mg | 45.0mg |
| Phosphorus, P | 96.0mg |
| Potassium, K | 249.0mg |
| Sodium, Na | 364.0mg |
| Zinc, Zn | 0.3mg |
| Thiamin | 0.25mg |
| Riboflavin | 0.19mg |
| Niacin | 2.6mg |
| Vitamin B-6 | 0.03mg |
| Folate, total | 50.0??g |
| Fatty acids, total saturated | 18.9g |
| Fatty acids, total monounsaturated | 2.9g |
| Fatty acids, total polyunsaturated | 3.8g |
| Fatty acids, total trans | 0.42g |
| Cholesterol | 1.0mg |